Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it back into their nervous system.
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Yoga Medicine Therapeutic Specialist
Nina is an International ERYT500 Yoga Medicine Therapeutic Specialist, Pilates, Yoga Tune Up®, Yin and Meditation & Mindfulness teacher from the Netherlands. Nina has a background in modern dance and a degree in education with more than two decades of teaching experience. Yoga has always been an important part of her life helping her heal from injuries, to grow stronger and to be more flexible “both on and off the mat.”
Yoga Medicine Therapeutic Specialist
Nina is an International ERYT500 Yoga Medicine Therapeutic Specialist, Pilates, Yoga Tune Up®, Yin and Meditation & Mindfulness teacher from the Netherlands. Nina has a background in modern dance and a degree in education with more than two decades of teaching experience. Yoga has always been an important part of her life helping her heal from injuries, to grow stronger and to be more flexible “both on and off the mat.”
Yoga Medicine Therapeutic Specialist
Nina is an International ERYT500 Yoga Medicine Therapeutic Specialist, Pilates, Yoga Tune Up®, Yin and Meditation & Mindfulness teacher from the Netherlands. Nina has a background in modern dance and a degree in education with more than two decades of teaching experience. Yoga has always been an important part of her life helping her heal from injuries, to grow stronger and to be more flexible “both on and off the mat.”
Komal Chopra Jodha
Meditation Instructor
Komal is a Certified Search Inside Yourself Instructor (SIY 200-hours).
Komal works with people to help develop Mindfulness and Emotional Intelligence leadership skills through experiential workshops leaving you with easy-to-implement practices that can be incorporated in your everyday life. Her aim is to help people bring out human skills that are innate in every individual.
Komal Chopra Jodha
Meditation Instructor
Komal is a Certified Search Inside Yourself Instructor (SIY 200-hours).
Komal works with people to help develop Mindfulness and Emotional Intelligence leadership skills through experiential workshops leaving you with easy-to-implement practices that can be incorporated in your everyday life. Her aim is to help people bring out human skills that are innate in every individual.
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