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Fertility Support Group for Women

Uplift's fertility support group sessions are held online every two weeks as a platform to help women who are trying to conceive gather and discuss important topics. Each session will be hosted by an Uplift facilitator providing information in their areas of expertise such as nutrition, stress management, mindfulness and meditation, exercise, etc., and now it pertains to your fertility journey. You will have an opportunity to connect with other women, ask your most pressing questions, receive helpful information and receive care and support. Join the Uplift Infertility Support Group to be a part of a safe and supportive community of other women on a similar journey.  



  • The Mind/body connection

  • Meditation

  • Somatic experiencing for fertility 

  • Nutrition and its roll in stress

  • Movement - yoga and qigong 

  • Poly-vagal theory and stress management

  • Detoxifying your body and home

  • Post traumatic growth

  • On-going support groups - every two weeks on Thursdays for 1 1/2 hours

  • Group activities, discussions, sharing and group therapy

  • Access to skills, knowledge and materials

  • Virtual hosted sessions by Uplift's certified practitioners

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